Month: October 2008


Happy Birthday Dear PadreHappy Birthday to Youyou taught us life’s lessonsI’ve listed a few to be humble but proudto be respectful to allto extend a kind handwhen one suffers a fall to know right from wrongto deal with crisisand you didn’t forgetto teach us the 

Palin vs. Spears

Click on the picture. From Hong Kong

The Skinny Lifestyle

I love to shop in Hong Kong. Clothes are made for skinny people, so everything just…fits. I’m a 32″ waist after a large meal (wearing a belt so that my pants don’t work their way half way down my arse). The tag is from a pair of size large Adidas workout undergarments that fit me…tight!

How to stay skinny:

  1. Do lots of yoga.
  2. Live in a city where you sweat (embarrasingly) like a pig whenever you step outside.
  3. Eat little or no meat.
  4. Go out for a session only once weekly.

The picture below captures the lifestyle that keeps me skinny:

  1. I’m going to yoga later.
  2. I’m dining alfresco in Hong Kong park, so sweating like a pig.
  3. The few mean pieces of meat in this delicious curry (maybe $3US) are as much as I’ve had in many days.
  4. I’m eating alone, so not enjoying alcohol with friends!